Definition of Health & Concept of Holistic WellnessDownload Introduction Imagine two people — Ravi, a 35-year-old software engineer, and his 75-year-old grandmother.Ravi exercises regularly, doesn’t smoke or drink, and has no chronic disease. Yet, he feels constantly stressed, disconnected from family, and struggles with sleep. His grandmother, though diabetic, stays cheerful, socially active, and content.So, … Continue reading CM 1.2 Definition of Health and Concept of Holistic Wellness →