Manomaya Kosa Stress Relieving Techniques

Pranamaya Kosa Stress Relieving Techniques, Implementing Stress Relieving Techniques Manomaya kosa is the third essential component of the human body. It is considered as psychological body of humans. This kosa covers a wide range of people's hobbies, preferences, and dislikes. Strategies for stress relief offered by Manomaya kosa are more effective for addressing psychological and psychosocial stress. … Continue reading Manomaya Kosa Stress Relieving Techniques →

Pranamaya Kosa Stress Relieving Techniques

Akasa – Annamaya Kosa Stress Relieving Techniques, Implementing Stress Relieving Techniques The Pranamaya kosa is the second kosa in the human body. It represents life within the body. Typically, vital signs are used to describe the functioning of the human body. The respiratory rate and heart rate are two commonly used vital indicators. When no vital signs … Continue reading Pranamaya Kosa Stress Relieving Techniques →

Akasa – Annamaya Kosa Stress Relieving Techniques

Air – Annamaya Kosa Stress Relieving Techniques – Using Skin, Implementing Stress Relieving Techniques Akasa or Space is the fifth element of Annamaya Kosa. Speaking and listening are intricately linked to the Akasa element. Therefore, Annamaya Kosa stress-relieving treatments related to the Akasa element can be categorized into two groups. Effective techniques for managing stress through voice … Continue reading Akasa – Annamaya Kosa Stress Relieving Techniques →