Earth – Annamaya Kosa Stress Relieving Techniques – Aromatherapy, Implementing Stress Relieving Techniques Drinks for managing Stress Water plays a vital role in maintaining the body's overall health and well-being. Water makes up a significant portion of the human adult body, around 60%. While the brain and heart consist of 73% water, the lungs contain about 83% … Continue reading Water – Annamaya Kosa Stress Relieving Techniques
Classification of stress relieving techniques, Implementing Stress Relieving Techniques Dietary Approach to Manage Stress There are two main stress relieving strategies that can be used to address the earth component of Annamaya kosa. These strategies involve focusing on dietary changes and incorporating aromatherapy techniques to reduce stress. Food is composed of both macronutrients and micronutrients. Macronutrients are … Continue reading Earth – Annamaya Kosa Stress Relieving Techniques – Dietary Approach
National Nutrition Policy in IndiaDownload 1. Introduction to National Nutrition Policy Nutrition plays a crucial role in ensuring the health and well-being of individuals and societies. To understand national nutrition policies, it is essential to differentiate between key concepts: Food refers to individual items consumed, such as apples, rice, and chicken. Diet encompasses the overall … Continue reading CM5.6 Enumerate and discuss the National Nutrition Policy, important national nutritional Programs including the Integrated Child Development Services Scheme (ICDS) etc
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