Vijnanamaya Kosa Stress Relieving Techniques

Manomaya Kosa Stress Relieving Techniques, Implementing Stress Relieving Techniques Effective strategies for reducing stress by learning The term "Vijnanamaya kosa" is used to describe the intellectual aspect of an individual. The manomaya kosa focuses on a person's interests, while the vijnanamaya kosa serves as the intelligence that evaluates whether these interests are beneficial or harmful, feasible or … Continue reading Vijnanamaya Kosa Stress Relieving Techniques →

Manomaya Kosa Stress Relieving Techniques

Pranamaya Kosa Stress Relieving Techniques, Implementing Stress Relieving Techniques Manomaya kosa is the third essential component of the human body. It is considered as psychological body of humans. This kosa covers a wide range of people's hobbies, preferences, and dislikes. Strategies for stress relief offered by Manomaya kosa are more effective for addressing psychological and psychosocial stress. … Continue reading Manomaya Kosa Stress Relieving Techniques →

Pranamaya Kosa Stress Relieving Techniques

Akasa – Annamaya Kosa Stress Relieving Techniques, Implementing Stress Relieving Techniques The Pranamaya kosa is the second kosa in the human body. It represents life within the body. Typically, vital signs are used to describe the functioning of the human body. The respiratory rate and heart rate are two commonly used vital indicators. When no vital signs … Continue reading Pranamaya Kosa Stress Relieving Techniques →

Akasa – Annamaya Kosa Stress Relieving Techniques

Air – Annamaya Kosa Stress Relieving Techniques – Using Skin, Implementing Stress Relieving Techniques Akasa or Space is the fifth element of Annamaya Kosa. Speaking and listening are intricately linked to the Akasa element. Therefore, Annamaya Kosa stress-relieving treatments related to the Akasa element can be categorized into two groups. Effective techniques for managing stress through voice … Continue reading Akasa – Annamaya Kosa Stress Relieving Techniques →

CM 3.1 Environmental Health – Health hazards of air, water, noise, radiation and pollution

Introduction to Environmental HealthDownload Introduction Environmental health is a crucial field that examines the interactions between the environment and human health. It aims to identify and mitigate the adverse effects of environmental factors on human well-being. The environment consists of both natural and artificial components that influence the quality of life and the prevalence of … Continue reading CM 3.1 Environmental Health – Health hazards of air, water, noise, radiation and pollution →

Air – Annamaya Kosa Stress Relieving Techniques – Using Skin

Air – Annamaya Kosa Stress Relieving Techniques – using hands, Implementing Stress Relieving Techniques Stress relieving techniques using Skin Hugging: Regular hugs with loved ones, no matter how brief, can have a significant positive impact on your brain and body, according to scientific research. If you're looking to improve your well-being, reduce stress, improve communication, and increase … Continue reading Air – Annamaya Kosa Stress Relieving Techniques – Using Skin →

Air – Annamaya Kosa Stress Relieving Techniques – Using Hands

Fire – Annamaya Kosa Stress Relieving Techniques, Implementing Stress Relieving Techniques Introduction The presence of air in the human body is most evident in the lungs. We inhale oxygen and exhale carbon dioxide. Without oxygen, the human brain is unable to function. When the oxygen flow is obstructed for a duration of four minutes, the brain will … Continue reading Air – Annamaya Kosa Stress Relieving Techniques – Using Hands →

CM3.7 Identify and describe the identifying features and life cycles of vectors of Public Health importance and their control measures

Vectors and their control measures-LAPTOP-DRIS44EFDownload Vectors and Their Control Measures Vectors play a crucial role in the transmission of infectious diseases, making their control an essential aspect of public health. A vector is a living organism that spreads disease-causing pathogens from an infected host to a non-infected host. Most vectors belong to the arthropod group … Continue reading CM3.7 Identify and describe the identifying features and life cycles of vectors of Public Health importance and their control measures →

Fire – Annamaya Kosa Stress Relieving Techniques

Water – Annamaya Kosa Stress Relieving Techniques, Implementing Stress Relieving Techniques Stress Relieving Through Feet While it is not feasible to pinpoint the fire element within the human body, energy is crucial for the optimal functioning of every cell in the body. To maintain proper bodily function, a daily energy intake of 2400 Kcal is required. Therefore, … Continue reading Fire – Annamaya Kosa Stress Relieving Techniques →

Water – Annamaya Kosa Stress Relieving Techniques

Earth – Annamaya Kosa Stress Relieving Techniques – Aromatherapy, Implementing Stress Relieving Techniques Drinks for managing Stress Water plays a vital role in maintaining the body's overall health and well-being. Water makes up a significant portion of the human adult body, around 60%. While the brain and heart consist of 73% water, the lungs contain about 83% … Continue reading Water – Annamaya Kosa Stress Relieving Techniques →